| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
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| 2 | https://www.shengtengqj.com/news/26.html | 阿斯顿维拉全方位推荐攻略从球员到战术全面解析 | https://www.shengtengqj.com/uploads/images/20250919/a-si-dun-wei-la-quan-fang-wei-tui-jian-gong-lyue-cong-qiu-yuan-dao-zhan-shu-quan-mian-jie-xi.webp | 50% | 2025-09-19 06:34:07 |
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| 10 | https://www.shengtengqj.com/works/18.html | 蛙泳转身技巧解析及水池内高效转身动作优化方法 | https://www.shengtengqj.com/uploads/images/20250830/wa-yong-zhuan-shen-ji-qiao-jie-xi-ji-shui-chi-nei-gao-xiao-zhuan-shen-dong-zuo-you-hua-fang-fa.webp | 50% | 2025-08-30 06:12:26 |
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| 12 | https://www.shengtengqj.com/works/16.html | 蛙泳技巧解析：从起步到转身的全程优化与训练方法 | https://www.shengtengqj.com/uploads/images/20250830/wa-yong-ji-qiao-jie-xi-cong-qi-bu-dao-zhuan-shen-de-quan-cheng-you-hua-yu-xun-lian-fang-fa.webp | 50% | 2025-08-30 05:05:28 |
| 13 | https://www.shengtengqj.com/news/15.html | 蛙泳吐气与吸气技巧的正确掌握与训练方法解析 | https://www.shengtengqj.com/uploads/images/20250830/wa-yong-tu-qi-yu-xi-qi-ji-qiao-de-zheng-que-zhang-wo-yu-xun-lian-fang-fa-jie-xi.webp | 50% | 2025-08-30 04:28:36 |
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